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Dating and Relationship Violence
After You Have Left an Abusive Relationship

(512) 471-3515
Student Services Building - 5th Floor

If there is immediate danger, call 911.

The period after leaving an abusive partner is the most dangerous time of the relationship

Safety should be of utmost concern during this time.
At this point, an abusive partner may go to great lengths to reestablish power and control over you. Violence or the threat of violence is a frequent tactic used to keep a survivor in the relationship.

Screen Your Calls

You may want to consider getting a second line or cell phone if your partner repeatedly calls you.
You can leave your first line connected to voicemail in order to record calls from your partner. You can then notify friends and family about your second number so that you can receive calls just from the people you need to hear from. If you have roommates, ask them if they would be willing to screen all calls for you.

Save and document all communication from your partner,
including voicemail, text messages, e-mail, letters, etc. While you may not want to press charges now, saving evidence can be useful to you later if you change your mind.

Vary your daily routine

If possible, try changing the time in which you go into school or work and change the route you usually take to get there.

  • If you take the bus, be aware of who is at the bus stop when you are getting on or off the bus. If your partner knows the bus you use, consider alternative options like taking a different route, catching the bus at a different stop or asking a friend to pick you up.
  • If you drive, try parking in a different location than you normally do. Ask someone to ride in with you and have someone walk you back to your car when you are ready to leave school or work.
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VAV Home

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If you have to meet with your partner consider doing so in a public place.
Make sure to take your cell phone with you and notify a friend or family member about where you will be and when you think you will be back.

Consider obtaining a protective order

Ensure the safety of your residence

If you are in an apartment or house:

  • Ask your neighbors to call the police if they see your partner around your house.
  • Ask your neighbors to call the police if they suspect you are in danger.
  • Change the locks to your home if your partner has a key.

If you are in a residence hall:

  • Notify your RA, Area Coordinator, etc. that your partner should not be allowed in your residence hall.
  • For other considerations, see:


Identifying Relationship Violence


Is Your Relationship Based on Power and Control?





Planning for Safety





If you or someone you know would like more information on safety planning or other services available to students dealing with dating/relationship violence, please call the Counseling and Mental Health Center at 471-3515. When you call, ask for an appointment with a counselor who works with the CMHC Voices Against Violence (VAV) Program.

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