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Texas University & College Counseling Centers Conference 2014



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StressFest
Special thanks to Texas Parents and UFCU
What? Stressfest is a fun, interactive event for students, faculty, and staff hosted by the UT Counseling and Mental Health Center, with special thanks to Texas Parents and UFCU.

Where? Gregory Gym Concourse

When? Wednesday, April 10 from 11:00 am to 1:30 pm

How much does it cost? Nothing at all - it's free!

Take a break from your stress! Festivities at Stressfest 2013 include free chair massages, tropical slushies, live music, pet therapy dogs, a relaxation deck, biofeedback, acupuncture, and much, much more! Sponsored by UT's Counseling & Mental Health Center, with special thanks to Texas Parents and the University Federal Credit Union.

stress fest photos

Activities and Displays

  • Chair massages
  • Acupuncture
  • Pet therapy dogs
  • Relaxation deck
  • Photo Booth
  • Fitness/Wellness class demos
  • Biofeedback
  • Live music
  • Make your own stress ball
  • Test with less stress
  • Stress & success at UT for students of color
  • And many more!

Participants

  • Academy of Oriental Medicine
  • Alcohol and Other Drug Education Program
  • Counseling and Mental Health Center
  • Gender and Sexuality Center
  • Healthy Sexuality Education Program
  • Integrated Health
  • International Office
  • Legal Services for Students
  • Multicultural Engagement Center
  • Nutrition Education Program
  • Project on Conflict Resolution
  • Recreational Sports
  • Sanger Learning Center
  • Services for Students with Disabilities
  • Student Health Insurance
  • Therapy Pet Pals of Texas
  • To Write Love on Her Arms
  • University Federal Credit Union
  • University Health Services
  • UT Ombuds
  • UT Police Department
  • Wellness Network

If you need assistance or
accommodations for this event,
contact Annie Farmer at annie.farmer@gmail.com by 4/3/13.

Managing Stress
Resources





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stressrecess

Interactive Stress Management Site

Take a tour of our new stress management site!
Visit StressRecess


CMHC MindBody Lab

MindBody Lab

Learn meditation, guided imagery, muscle relaxation, and more
Visit the MindBody Lab

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