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CMHC offers many options for students. Click on the links below to find out more about our content, programs, and classes.
24-Hour Telephone Counseling
If your need is immediate, or you prefer anonymous telephone counseling, connect with a trained telephone conselor right now.
Stress Recess
Experience the state-of-the-art stress management web experience.
Individual Counseling
Come in and talk to a professional with complete confidentiality.
Join Group Counseling or Take a Class
CMHC offers groups and classes on a variety of relevant topics.
Read About Some Common Student Concerns
Every student goes through problems as a normal part of college life. Read about some of these issues.
Come in and Relax
Learn about meditation, and other stress managment teachings at the MindBody Lab.
Listen to Guided Relaxation Audio Tapes
Take a break from studying to relax with these audio files.
Request a Presentation
Let one of our professional staff come and meet with your group.
Perform an Anonymous Self-Assessment
Go online for a quick way to screen yourself with complete anonymity.
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Common Student Concerns
Stress
Healthy Relationships
Depression
Insomnia
Grief and Loss
Suicide
24-Hour Telephone Counseling
Talk to a trained counselor 24/7/365
Click Here
Interactive Stress Management Site
Take a tour of our new stress management site!
Click here
Want to Join a Group or Take a Class?
All groups and classes are free and confidential
Click Here
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