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The University of Texas at Austin - What Starts Here Changes The World The University of Texas at Austin Division of Student Affairs

Drop-in Yoga Group for UT Students Who are Black, Indigenous and People of Color

Wednesdays, 3:30 to 5 p.m. CST

Series 1: 9/7-9/28
Series 2: 11/2-11/16

Alexandra Okeke-Banks, RYT

SSB 5.218 (CMHC Main Conference Room)

Please note that discussion groups are not therapy groups.

All CMHC groups are free and confidential.

Through discussion, examination, processing, community and yoga, this drop-in group provides an open space for students with BIPOC identities. Yoga engages individuals in mind-body connection, mindfulness and grounding. It can also assist with coping and processing issues related to identity-based trauma. Students can participate in one, some or all workshop sessions. No prior yoga experience is required.

Registration - Not necessary. Participants are not required to participate each week and can drop in for one, some or all group sessions. Click the link below to receive reminder emails about the group.

For questions or more information - Contact Alexandra Okeke-Banks.

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