This class has concluded for this semester, check back for the next schedule.
All groups are free and confidential.
While striving toward perfection can enhance your achievement, it can sometimes lead to intense stress or even the opposite of the desired effect. Do you have difficulty delegating tasks for fear that others won't do them correctly? Do you find it difficult to relax and enjoy yourself? Is your life dominated by procrastination? If so, have the courage to be imperfect. Participate in a group designed to help you evaluate the impact of perfectionism in your life and change perfectionist thoughts and behaviors. No, we're not going to turn you into a sloth! The ultimate goal is to experience more pleasure and accomplish more with less time and effort.
In most Cases, before joining a group or class, students meet with the group leaders to determine if a particular group or class is a good fit for them. To set up a pre-group interview, please call 512-475-6923.
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