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Groups

Business Hours:
Monday thru Friday, 8:00am - 5:00pm
Phone: (512) 471-3515 - Student Services Building 5th Floor
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All groups are free and confidential.

For many emotional and relationship issues that college students face, group counseling is the best treatment choice. It provides students with the unique opportunity of utilizing peer interaction to work toward improving themselves. At CMHC, we offer a wide array of groups to address the needs of our students. Although many students are initially hesitant to join a group, participants consistently find group therapy to be a very beneficial and positive experience.

New groups form each semester and are typically limited to 10 members. If the group you are interested in is full, you may wish to set up an Initial Consultation meeting with a CMHC counselor by calling (512) 471-3515 to discuss your needs. Groups meet on a weekly basis and run for the length of the semester, with some groups continuing beyond the semester for longer term treatment.

If you have any questions about our groups, please contact Dr. Marla Craig, who oversees the group program, at (512) 471-3515.


Benefits of Group Counseling
Group Q&A
Testimonials

Skill-Building Workshop

Time and Place Status
Please click on the group titles for more details.
How to Bounce - A Resiliency Workshop Thursdays
1pm - 2:15pm
Leblanc / Gerhart
OPEN


Discussion Groups

Time and Place Status
Please note these discussion groups are not therapy groups, and they do not meet at CMHC - click on the group titles for more details.
Asian American Voices Wednesdays
12pm - 1:30pm
Meets at Burdine Hall, Rm 560
Ghosheh
OPEN
Queer Voices Tuesdays
11am - 12:30pm
Meets at the Gender & Sexuality Center, SAC 2.112
Hannah
OPEN
Finding Our Voice: A Women of Color Discussion Group Mondays
12pm - 1pm
Meets at the Gender & Sexuality Center, SAC 2.112
Burdine
OPEN
International Student Discussion Group Fridays
1:30pm - 2:30pm
Feb 12th - Apr 15th
Meets at SSB Ground Floor, Rm G1.106
Chen / Imai
OPEN


Drop-In Meditation Groups

Time and Place Status
Please click on the group titles for more details.
Mindfulness Meditation Group Tuesdays
12:15pm - 12:50pm
Meets in the SSB 5th Floor
Staff
DROP-IN
Mindfulness Meditation Lunch Break Fridays (bi-weekly)
12:10pm - 12:50pm
1/29, 2/12, 2/26, 3/11, 3/25, 4/8, 4/22, 5/6
Harry Ransom Center, 3rd floor, Tom Lea Room
Enciso Litschi
DROP-IN


Integrated Health

Time and Place Status
Please click on the group titles for more details.
MBCT for Depression Management Mondays
2pm - 4pm
Meets in the SSB 5th Floor
Chiang / Czar
FULL
Overcoming Anxiety with Yoga and Mindfulness Mondays
10:30am - 12noon
Meets in the SSB 5th Floor
Mahajan
FULL


LGBTQ Groups

Time and Place Status
Please click on the group titles for more details.
T-Time: A Supportive Space for Trans Students Fridays
2:30pm - 3:45pm
Meets in the SSB 5th Floor
Colón-Otero / Hannah
OPEN
Lesbian, Bisexual and Queer Women's Support Group Tuesdays
10am - 11:15pm
Meets in the SSB 5th Floor
White / Boynton
OPEN
Queer / Gay / Bisexual Men's Group Wednesdays
3pm - 4:15pm
Meets in the SSB 5th Floor
Ungo
FULL


Support Groups for Specific Concerns & Populations

Time and Place Status
Please click on the group titles for more details.
International Latina Student Support Group Tuesdays
2:30pm - 3:45pm
Meets in the SSB 5th Floor
Ruud / Rodriguez
OPEN
Grief & Loss Support Thursdays
2pm - 3:30pm
Meets in the SSB 5th Floor
Garces / Turbiville
FULL
On Solid Ground: A Support Group for Survivors of Interpersonal Violence Tuesdays
12:30pm - 2pm
Meets in the SSB 5th Floor
Pearson / Shah
FULL
After Silence: A Support Group for Survivors of Familial Abuse Wednesdays
1pm - 2:30pm
Meets in the SSB 5th Floor
Leeds / Gerhart
FULL
Dissertation Support Group Tuesdays
1pm - 2:30pm
Meets in the SSB 5th Floor
Czar / Shuo Jin
OPEN


Skill - Building Groups

Time and Place Status
Please click on the group titles for more details.
Solutions - A Coping Skills Group Tuesdays
1pm - 2:30pm
Meets in the SSB 5th Floor
Pinon / Garcia-Ditta
FULL
Building a Stronger You: DBT Skills-Based Group Wednesdays
1pm - 3pm
Meets in the SSB 5th Floor
Williams / Jenkins
FULL
Mindfully Connected: Mind-Body-Spirit Support Group Thursdays
2pm - 4pm
Meets in the SSB 5th Floor
Enciso Litschi / Miller
FULL
Build Your Social Confidence Tuesdays
3:15pm - 4:30pm
Meets in the SSB 5th Floor
Simpson
FULL
Self-Esteem: It's an Inside Job! Mondays
1:30pm - 3pm
Meets in the SSB 5th Floor
Psarropoulou / Paulin
FULL


Alcohol & Other Drug Use Groups

Time and Place Status
Please click on the group titles for more details.
Motivated to Moderate: Managing Substance Use Wednesdays
3pm - 4pm
Meets in the SSB 5th Floor
Olson / Turbiville
FULL
A.R.T.S. (Artistically Reconsidering Ties to Substances) Mondays
4pm - 5:15pm
Meets in the SSB 5th Floor
Rodriguez / Garcia-Ditta
OPEN


Personal Exploration Groups

Time and Place Status
Please click on the group titles for more details.
Exploring Yourself in Romantic Relationships Thursdays
2:30pm - 3:45pm
Meets in the SSB 5th Floor
Colón-Otero
FULL
All Ages Personal Exploration - Wednesdays Wednesdays
2:30pm - 3:45pm
Meets in the SSB 5th Floor
Long / Schruben
FULL
All Ages Personal Exploration - Thursdays Thursdays
3:30pm - 5pm
Meets in the SSB 5th Floor
Burdine / Paulin
OPEN
25+ Personal Exploration Tuesdays
2:30pm - 3:45pm
Meets in the SSB 5th Floor
Pledger
FULL



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